🌄 TRUTHPULSE: One Step at a Time Anchored on the Ute Trail, climbing Aspen Mountain Written beside the Colorado River, where the current whispers surrender Shared for every soul in… Read more: 🌄 TRUTHPULSE: One Step at a Time
You might be wondering how my 63-Day Challenge is going. Here’s the scoop: Last week… I hit pause. I could say it was because I turned 50 (🎉), or because… Read more: Pause and Look. Really look.
TruthPulse: June 26 • Interlochen Reflections 📜 MISSION There’s something sacred about watching young musicians stretch beyond what they thought they could do—when they’re not yet sure they are ready,… Read more: Sounds from the Pines… You Are Already Enough
Peace and beauty are possible—even when broken. 🕊️ TRUTHPULSE: JUNE 23 📜 OUR MISSION To be an instrument of peace, you must be willing to feel. Not just comfort. Not… Read more: Peace is a Mantle, Not a Mood
In a world of constant motion, the importance of surrender is emphasized. True clarity arises not from tension but from openness and listening for the subtle guidance of God. By releasing control and embracing the present moment, we find deeper connections and clarity in our actions, fostering a sense of flow and peace.
June 19, 2025 “Commit your work to the Lord, and your plans will be established.” – Proverbs 16:3 “Start where you are. Use what you have. Do what you can.”… Read more: 🕊️TruthPulse: Clarity Comes in Motion
My Daily Warm-Up Studio: a sanctuary where we practice how to live, love, play, and perform in our One Life.
🌞Welcome to My Daily Warm-Up—the heartbeat of this space and the namesake of the planner and journal that anchors my life on and off the stage.
I’m Kim Kaloyanides Kennedy—a professional violinist, creative, believer, and coach. I created My Daily Warm-Up in 2022, not as a product, but as a lifeline. It began as a rhythm to bring integrity, focus, and soul to my music practice… but it quickly grew into something more:
a daily alignment practice for life.
In a world that pulls us in a thousand directions, My Daily Warm-Up offers a moment to come home—back to your truth, your priorities, and your purpose.
🕊 What Is It?
My Daily Warm-Up is a journal and planner that helps you:
Anchor in truth Align with your values Track habits and gratitude Reflect honestly Rebuild your relationship with time.
Each page invites gentle, structured reflection—not just about tasks and goals, but about how you show up. Whether you’re preparing for a performance, recovering your rhythm, or recalibrating your life, this is your sacred space to breathe and respond with intention.
🔥 More Than Just a Planner…
Over time, My Daily Warm-Up has grown into a full life framework—a rhythm for resilience and renewal.
Here on this site, you’ll also find:
💛 TruthPulse
Short, Spirit-led Reflections
TruthPulses are bite-sized reflections rooted in scripture and real life—honest dispatches from the journey of staying in tune with God, self, and sacred calling.
They’re posted regularly on Substack and linked here.