This website is both an umbrella for everything I share and the namesake of the planner and journal that has become my daily rhythm—on and off the stage.
I’m a professional violinist, and I created My Daily Warm-Up in 2022 after climbing a tough yet beautiful mountain life placed in my path. These pages are more than a journal or a planner—they’re a space to pause, reflect, and realign with truth, purpose, and integrity, one day at a time.
Originally designed to bring both structure and soul to my music practice, it’s since grown into a full life framework—supporting artists, leaders, believers, and high-performers who want to live with clarity and intention.
Inside the planner, you’ll find daily prompts for reflection, habit and gratitude tracking, and gentle accountability—all rooted in what matters most.
But this space has expanded far beyond the page.
Today, I also share TruthPulses—short, spirit-led reflections rooted in scripture and real life. These are honest dispatches from the journey of staying in tune with God, self, and sacred calling. I post them regularly on Substack, and they’re linked here.
I also guide a powerful reset experience called the 63-Day Challenge—a 9-week path to unlocking clarity, momentum, and purpose through daily, intentional action.
Whether you’re preparing for a performance, recovering your rhythm, or rebuilding your relationship with time, this practice meets you right where you are.
✦ What You’ll Find Here:
— The My Daily Warm-Up Journal & Planner
— Access to TruthPulse archives and new reflections
— Info about upcoming 63-Day Challenge phases
— Music I love and recommend—for focus, calm, restoration, and courage
— Videos, walkthroughs, and tools to help you get started
This isn’t just about productivity. It’s about becoming whole.
It’s about practicing how you want to live.
Tune in. Warm up. Let’s begin.
My Daily Warm-Up Studio: a sanctuary where we practice how to live, love, play, and perform in our One Life.
🌞Welcome to My Daily Warm-Up—the heartbeat of this space and the namesake of the planner and journal that anchors my life on and off the stage.
I’m Kim Kaloyanides Kennedy—a professional violinist, creative, believer, and coach. I created My Daily Warm-Up in 2022, not as a product, but as a lifeline. It began as a rhythm to bring integrity, focus, and soul to my music practice… but it quickly grew into something more:
a daily alignment practice for life.
In a world that pulls us in a thousand directions, My Daily Warm-Up offers a moment to come home—back to your truth, your priorities, and your purpose.
🕊 What Is It?
My Daily Warm-Up is a journal and planner that helps you:
Anchor in truth Align with your values Track habits and gratitude Reflect honestly Rebuild your relationship with time.
Each page invites gentle, structured reflection—not just about tasks and goals, but about how you show up. Whether you’re preparing for a performance, recovering your rhythm, or recalibrating your life, this is your sacred space to breathe and respond with intention.
🔥 More Than Just a Planner…
Over time, My Daily Warm-Up has grown into a full life framework—a rhythm for resilience and renewal.
Here on this site, you’ll also find:
💛 TruthPulse
Short, Spirit-led Reflections
TruthPulses are bite-sized reflections rooted in scripture and real life—honest dispatches from the journey of staying in tune with God, self, and sacred calling.
They’re posted regularly on Substack and linked here.
The My Daily Warm-Up Studio 